6 weeks to a new you!

taking care of yourself has never been more important.

Are you ready to take back control of your health and fitness without restrictive diets or beating up your body?

Since the pandemic started, many adults over 40 have lost the motivation to take care of their health.

The lack of regular exercise combined with too much eating results in making them

feeling sluggish, frustrated and concerned about their overall health.

The Clean Slate Project from Train 2 Xcel is a simple training and nutrition plan

to help you de-stress, regain your energy, and be healthy so that you can feel amazing again.

It’s time to hit the reset button.

We thought that the pandemic was going to be short but it looks like it will be here for a while. It doesn’t mean that you can’t get back on track and achieve your goals.

You deserve a fresh start.

You deserve to be the best version of yourself.

You deserve to feel good about being committed to improving your health and fitness.

The CLEAN SLATE PROJECT is what you have been looking for.

Right now, there is so much contradicting information out there regarding fitness and nutrition that it can really get overwhelming.

You are already spending a lot of time managing all the extra stress that this pandemic has created. There’s no need to add to it by trying to figure out how to get healthy.

It’s why we created this program with you in mind.

Our program gives you a structured roadmap to follow with built-in flexibility to keep you on track the whole time.

We get it.

We have been coaching and continuously learning for the last 20 years and know what it takes to help people be successful.

We’ve done all the homework and studying for you so that you can stop guessing what to do.

We’ve built an entire business that is personally invested in your results.

We offer flexible schedules, a proven science-based training system, a team of expert coaches, and a community that supports and motivates you.

In 2019, we earned the readers choice award for best group training by Townvibe.

We've also been featured on, and golf digest online.


The Clean Slate Project allows you to focus on yourself without the hassle of figuring out what to do to succeed.

Imagine how easy it would be to be healthy if you...

Were training in a facility that is specializes in delivering results and has helped hundreds of people just like you.

Had a professional program designed for your body and your goals.

Had a flexible workout schedule that fits your lifestyle without taking over your life.

Met weekly with an accountability coach to keep you motivated and on track.

Had a team of expert coaches and supportive teammates to guide you every step of the way.

So here is what you get with the Clean Slate Project

A 60 min strategy session. ($99 value)

Let us learn about you and your goals.

Your customized training plan. ( $150 value)

Know exactly what exercises you should be doing for your body. Learn how many sets and reps you should be doing and how often you should workout.

Easy to follow nutrition plan. ($129 value)

Take control of your eating habits by following simple nutrition principles.

Your own accountability coach 2 times a week. ($257 value)

How successful do you think you can be with a coach that understands your needs and knows how to keep you on track and motivated?

2 live coaching sessions in our semi - private groups per week (or zoom semi-private). ($535 value)

Move better, boost your metabolism, get stronger and have more energy.

A journal so you can keep track of your training, nutrition and goals. ($97 value)

The best way to change your habits is to realize what you do well and what you need to work on.

Our journal will help you to do just that.

Unlimited access to our recorded metabolic workouts. ($36 value)

Get a workout in anytime you want with our pre-recorded metabolic session.

Unlimited access to our live metabolic workouts (online). ($197 value)

Live metabolic workouts delivered to you in the comfort of your own home.

TOTAL value = $ 1,380.00

Start now and ONLY pay $ 349.99

for 6 weeks.



Click on the link bellow and fIll out the form to schedule your strategy session.


Meet with a fitness expert. In order to design a customized plan, we need to learn more about you.


Take action! Implement your customized plan, get your energy back and start feeling amazing fast.

The Clean Slate project will allow you to build lifestyle habits.

Learn how to exercise safely under the guidance of professional coaches.

Change your eating habits with our easy to follow tips.

Understand how to effectively mix strength training and cardio for best results.

Develop healthy, sustainable habits so that you can effortlessly keep fitness as a part of your lifestyle for the long haul

Is the Clean Slate Project For YOU?

You have been struggling to stick with a consistent workout during the pandemic.

You've always wanted to have a personal trainer to ask questions and get advice from.

You need a structured workout routine but don’t know what to do in the gym.

You can't find the motivation to workout or change your eating habits.

You feel overwhelmed by all the confusing information out there on health and fitness.

You need someone to hold you accountable.

If any of this sounds like you, you owe it to yourself to try the Clean Slate Project.

This could be the game changer you need to unlock your full potential!


We're taking this pandemic very seriously and have been working really hard to not only follow the guidelines from the state and the CDC, but to exceed them. We’ve been consulting with Ridgefield’s own Dr. David Pazer to ensure we are doing all that we can to keep everyone safe.

• Temperature check and health questionnaire upon arrival

• You get your own 400 sq/ft training pod with ALL the equipment you need

• Each pod is separated by 10 foot vinyl partitions

• All pods are 12 feet apart so that you can workout with or without a mask, it’s up to you

• No sharing of equipment until it is properly sanitized

• All coaches will be wearing masks and gloves

• 15 sanitation stations with cleaning during and in between each training session

• Multiple weekly deep cleans by our professional cleaning crew.

This Clean Slate Project is not a contest.

We simply want to help you take back control of your health and fitness.

Don't let another week go by.

It’s time to stop neglecting your health and fitness once and for all!


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